S2 EP5: antidotes to hustle culture: regaining balance & reclaiming happiness

SELF SOOTHE
08/08/2025 10 min Temporada 2 Episodio 5

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Episode Synopsis

At this halfway point in season 2 of Self Soothe, I delve into the pervasive influence of hustle culture on our mental and emotional health. I explore how hustle culture has consumed much of our lives, causing us to crave validation from external rather than internal sources. Through personal anecdotes and practical tips, I uncover ways to balance ambition with self-care, emphasizing the importance of nurturing a respectful relationship with oneself.

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