Whether you’re stressed right now, experienced stress yesterday, or will experience stress tomorrow… stress is an emotion we all share. What we don’t share, however, is the way we each deal with it.  In this episode of Self Smarter, Dan’l and Megan discuss how each Enneagram type deals with stress and share tips on how to manage this experience as leaders. In today’s music moment, you’ll hear more on-the-spot icebreaker answers from Dan’l and Megan.Show Notes: DMA Solutions’ press release writing service will help you save time when we write, distribute and measure press pickups of your company’s news. – Contact [email protected] to get started!RHETI Enneagram Assessment – The Enneagram Institute30 Ways Stress Can Affect Your Body article – HealthlineThe Impact of Everyday Stressors on the Immune System and Health article – SpringerHow Stress Affects Mental Health article – PsychCentralImpact of Psychological Stress on Irritable Bowel Syndrome article – World Journal of GastroenterologyFollow the podcast:Instagram: https://www.instagram.com/selfsmarterpodcast/Facebook: https://www.facebook.com/selfsmarterpodcast/LinkedIn: https://www.linkedin.com/company/self-smarter-podcast/about Rate the Self Smarter Podcast on Spotify and Apple Podcasts and leave a review to help us improve our content.Advertise on the Self Smarter Podcast to reach our audience of business leaders via [email protected].

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