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Self-Selecting

Por: Cory Hageman

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

117 episodios disponibles

Latest episodes of the podcast Self-Selecting

Mostrando página 6 de 6

E.17 Navigating The Use of PEDs In Bodybuilding 03/06/2024

E.16 Debunking Diet Myths: How Many Calories Do You Really Need for Sustainable Results? 27/05/2024

E.15 Overcoming Dieting Myths and Building Sustainable Habits 20/05/2024

E.14 How To Optimize Your Growth Phase - Build MORE MUSCLE, Gain LESS FAT 14/05/2024

E.13 Should You Use PEDs? | Side Effects | Fat Burners vs Anabolics 07/05/2024

E.12 Increase Your Adherence | Adaptive Feedback | Building the Coach-Client Relationship | 29/04/2024

E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction 19/04/2024

E.10 Why You're Going Off Plan | Dietary Decision Fatigue | Unintentional vs Creative Non-Adherence 07/04/2024

E.9 Top 3 Reasons You're Afraid of Weight Gain | Build Muscle the Right Way | Do You Need to Bulk | 31/03/2024

E.8 Navigating Body Dysmorphia | Challenges Post-Show | Creative Non-adherence 20/03/2024

E.7 Hormonal Optimization | Hormonal Influence on Body Composition | Bloodwork | Stress Management | 08/03/2024

E.6 Female Training Mistakes with Eric Bugera | Hypertrophy | Volume | Train 03/03/2024

E.5 Expectations for Muscle Growth | Metrics to Measure | Shift the Focus to Training Performance 23/02/2024

E.4 Do You Need More Muscle | Why Your Training Sucks | Dichotomy of Lean and Curvy 16/02/2024

E.3 Asking For Labwork | TRT | Pellets vs Creams vs Injectables | Concentration 11/02/2024

E.2 Autonomy | Untracked Meals | Caloric Estimations | Variables Leading to Artificial Inflations 04/02/2024

E.1 Before Introducing an Anabolic | Hierarchy of Training Needs | Behavioral Bottlenecks 28/01/2024

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