Self-Selecting

By: Cory Hageman

Category: Health & Fitness

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

206 episodes available

Latest episodes of the podcast Self-Selecting

E. 193 Water Weight or Body Fat? 11 Signs to Tell the Difference November 9, 2026

6 Best Glute Exercises for Growth (What Actually Works) November 6, 2026

E. 192 Why Losing More Fat Won't Give You Your Dream Physique November 2, 2026

Is Your Body Stubborn? Why You're Not Losing Fat or Building Muscle October 30, 2026

E. 191 How Fast Should You Lose Fat or Gain Muscle? October 26, 2026

E. 190 How to Build an Olympia-Level Bikini Physique Naturally With Meg D’Ginto October 23, 2026

E. 189 Are You Being Too Restrictive With Your Diet? October 19, 2026

BONUS: Why You Still Don't Have Your Dream Physique October 16, 2026

E. 188 When Should You Modify Your Workout? My Exercise Substitution Guide October 12, 2026

BONUS: Tracking Calories but Not Losing Weight? Check These 7 Things October 9, 2026

E. 187 Always Dieting but Never Lean Enough? Here’s Why October 5, 2026

BONUS: Are Genetics Really Holding Back Your Muscle Growth? October 2, 2026

E. 186 10 Ways to Avoid Off-Season Burnout While Building Muscle September 28, 2026

BONUS: Thinking About PEDs? Fix Your Training First September 25, 2026

E. 185 60 Bodybuilding Questions Answered: PEDs, Glute Growth, Fat Loss & Contest Prep September 21, 2026

BONUS: 7 Signs of Virilization Women Using PEDs Should Never Ignore September 18, 2026

E. 184 7 Signs You’ve Been Dieting Too Long September 14, 2026

BONUS: Stop Eating Boring Diet Food: Easy Swaps for Fat Loss September 11, 2026

E. 183 7 Fat Loss Principles That Actually Work September 7, 2026

BONUS: How to Eat Untracked Meals Without Ruining Your Fat Loss Progress September 4, 2026

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