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Listen "E.4 Do You Need More Muscle | Why Your Training Sucks | Dichotomy of Lean and Curvy"
Episode Synopsis
On this episode, I talk about the fixed mindset surrounding getting leaner without losing shape (curves), why fat loss isn't always the solution, where a lot of women go wrong in terms of training,
Services:
Website:
https://coryfit.com/
Coaching: Let's Chat
https://calendly.com/coryfit-coaching/15min
Consults: Book a Call
https://calendly.com/coryfit-coaching/one-time-consultation
Live Webinar: Female Ped Use: Reserve Your Seat
https://calendly.com/coryfit-coaching/female-ped-use
For more content, follow along:
Instagram:
https://www.instagram.com/cory_fit/
Patreon:
https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Spotify:
https://podcasters.spotify.com/pod/show/cory-hageman
Services:
Website:
https://coryfit.com/
Coaching: Let's Chat
https://calendly.com/coryfit-coaching/15min
Consults: Book a Call
https://calendly.com/coryfit-coaching/one-time-consultation
Live Webinar: Female Ped Use: Reserve Your Seat
https://calendly.com/coryfit-coaching/female-ped-use
For more content, follow along:
Instagram:
https://www.instagram.com/cory_fit/
Patreon:
https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Spotify:
https://podcasters.spotify.com/pod/show/cory-hageman
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