Sources: The Self-Esteem Workbookby Glenn R. Schiraldi PhDhttps://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/how-positive-self-talk-can-make-you-feel-better-and-be-more-productive?v=amp@orions_charge on tiktok@kittrampant on tiktokAd links:Foam Homiesbarkbox.com/selfsatisfiedOur PatreonBarkBox Get a free month of BarkBox when you sign up through our link!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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