Listen "Rest with God - Guided Evening Meditation "
Episode Synopsis
Night meditation reduces stress levels, and enhances the quality of sleep, to name but a few. Night time meditation will also help calm you down, and this will reduce your heart rate, making it easier to drift away into sleep. The benefit of guided Christian meditation helps you release all the worries of the day and connect with God. Allowing your creator to come into every aspect of your life, even your rest. It’s important to find a time that works for your way of life.
More episodes of the podcast Self-Reflection with Donna
Love Beyond Pages,
21/01/2024
Self-Reflection Wellness Retreats
26/11/2023
Reimagine Wellness
26/08/2023
A Mother's Love
14/05/2023
Seeking God In A Season Of Uncertainty
07/05/2023
People Pleasing
19/02/2023
Refresh
21/01/2023
Shame & Guilt
16/12/2022
Feeling Stuck in Life
20/11/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.