Episode Description:. Discover effective strategies to manage social media use and minimize feelings of comparison and envy in todays digital age. Learn practical tips for setting boundaries, curating your feed, and maintaining a positive mindset on Self-Mastery Mornings Daily Mind Hacks. Key Takeaways:. - Understand the impact of social media on self-esteem and happiness - Develop strategies for managing social media use effectively - Learn tips for curating your feed to promote positivity and reduce comparison Target Audience:. Individuals seeking improved mental wellbeing, personal growth, and a more balanced relationship with social media. Episode Tags:. #MentalHealth, #SelfMastery, #SocialMediaUse, #Comparison, #Envy, #Mindfulness, #Productivity, #PersonalGrowth Podcast Category:. Health & Wellness, Personal Development, Technology Subscribe to Self-Mastery Mornings Daily Mind Hacks, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Ver todos los episodios