In Today’s episode, Adrienne is introducing you to Mel Robbins’ famous “5 Second Rule:” the strategy that will absolutely change your life, your habits, your productivity, and success in only 5 seconds. Sometimes making the smallest life changes are the hardest to make. Getting up earlier, going to the gym… and no matter how badly we want to change, we can’t seem to. Well lucky for you, this rule will change that for you once and for all. 
We’ll be covering:What is the 5 Second Rule and why is it so important to use?How you can use the rule to change behaviors, act with courage, and rewire your brain for successWays in which you’re already using the 5 Second Rule and don’t even know it!
For more information on Adrienne, the podcast, & masterclasses, visit: https://www.selfmademastery.us/ 
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