Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Mostrando página 7 de 11

Embodying The Wild Woman Within w/ Aelin Dean 16/09/2022
Working from anywhere, living "the dream" & staying on top of your healthy routines 09/09/2022
Fitness Chat with Powerlifter & Coach Ella Caggiano 02/09/2022
Wine, Fun and Q&A with friends 26/08/2022
Kindness to yourself & others with Scott Gates (my life coach) 19/08/2022
Random Acts of Kindness Stories - Part 1 12/08/2022
Make Fitness Work for YOU (7 tips) 05/08/2022
Trauma, Sales & Leading with Your Heart w/ Anastassia Lover 29/07/2022
Nonviolent Communication w. Aubrie Pohl 22/07/2022
Make Your Morning Routine STICK for GOOD 15/07/2022
C.P.R. Healthy Lifestyle Revival 08/07/2022
Breath work, anxiety & living uncaged w/ Leah Pardee 01/07/2022
Super Power Sandwich (The 3 W's) 30/06/2022
4 Tips for a Fit, Fun, Focused, Fueled & Feel-good Summer 10/06/2022
Depression & Moving Mountains w/ Morgan Beard 27/05/2022
Heartbreak, Being Single & Dating...again! with Laura Martin 13/05/2022
A Higher Way of Living w/ Amy Gerhartz 29/04/2022
Change Your Perception Using NLP Techniques w/ Aubrie Pohl 15/04/2022
Starting your own clothing line with Gia Sinatra 01/04/2022
Getting back on track (hangover!) 25/03/2022
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