Text us your feedback on this episodeLearn how to make your perfect 3M morning routine actually stick no matter where you are! It's great to have a consistent morning routine at home, but what about when you're on vacation, staying at a friends, traveling for business or something like that? Lunden shares some insight to help make your healthy habits and routines doable when you're not in your "normal" space.Episodes mentioned:Ep. 2 Morning Routine 3M FormulaTimestamps:(0:00)  Intro(1:59) Morning Routine 3M Formula(2:40) How long should your morning routine be?(4:10) Being flexible with your morning routine(5:00) Finding your morning flow anywhere(8:45) How to WIN in the morning(10:34) Successful people & morning routinesSupport the showFREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25 Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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