Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Mostrando página 4 de 11

Heal the Hairdresser, Sitting on the Floor & Sleeping on a Hard Surface with Christina Kreitel 22/12/2023
QMR #8 The Power of "Never" (Quick Mindset Reset) 15/12/2023
Birthday Reflections: 6 Life Lessons at 35 Years Old 08/12/2023
How to build GENERATIONAL WEALTH and is it all about MONEY? with Jay Dhahan 01/12/2023
Can you be friends with an EX? 24/11/2023
7 Tips for TOUGH CONVERSATIONS with loved ones 17/11/2023
QMR #7: How to be more open to different interpretations 10/11/2023
Benefits of Infrared Sauna Hot Workouts: HOTWORX CEO Stephen P. Smith Interview 03/11/2023
My 48-Hour Water Fast Experience 27/10/2023
3 Areas to "Clean Up" In Your Life 17/10/2023
Rewriting Your Identity Narrative with Dr. Tanya Stephenson 13/10/2023
Becoming A Next Level Human with Dr. Jade Teta 06/10/2023
Scrumptious Intimacy with Juliette Karaman 29/09/2023
Showing Up Messy & Authentically Human Online with Lyndsay Lee 22/09/2023
QMR #6 "You" vs. "It": Conscious Communication & Appreciation 15/09/2023
Optimize Your Health with Amanda Lovett-Jones and Snap Supplements 08/09/2023
7 Summits, 7 Kids, 7 Lessons with Jenn Drummond 01/09/2023
Entrepreneurship & Preparing for Battle with Chad Price Co-Founder of Kettlebell Kings 28/08/2023
3 Tips for Moving Somewhere New & Embracing Change 25/08/2023
Authentic Leadership with Kevin Suber 21/08/2023
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