Self Love & Sweat The Podcast

Self Love & Sweat The Podcast

Por: Lunden Souza
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY?  Tune in and find out how.
212 episodios disponibles

Latest episodes of the podcast Self Love & Sweat The Podcast

Youth Mental Health, Resilience & Healing Through Art with Rafael McMaster 10/10/2025
Dangerous and Kind with Michael McHenry 03/10/2025
Tapping Into Calm: EFT for Stress Relief w/ Veronica Kelly 26/09/2025
Shadow Work & Manifestation: What NO ONE Tells You w/ Danielle Massi 19/09/2025
Happy Money with Ken Honda: How to Transform Your Relationship with Money 12/09/2025
Need a Reset? 6 Tools for Your Next Chapter 05/09/2025
Healthy Romantic Relationships with Rachel & Emilio of RelationshipRenegades 18/04/2025
Sunday Reset for Moms with Healthy by Heather Brown 11/04/2025
The Goodness Game with Bryan Driscoll 04/04/2025
Sobriety & Your DNA with Lane Kennedy (The Mindfulness Coach of the City of San Francisco) 28/03/2025
How To Speak Your Truth >> 3 Key Strategies 21/03/2025
Women's Heart Health with Heart Attack Survivor Dr. Kirsten Thornhill 16/03/2025
Feminine Energy & How To Manifest Magic In Your Life w/ Dr. Erin Pollinger 09/03/2025
Transforming Grief: Manifesting Hope After Loss with Raven 28/02/2025
Oral Health for the Family: Kids, Adults & Flossing with Brynn Snyder 21/02/2025
Self Love to Attract Love (Happy Valentine's Day) with Veronica Kelly 13/02/2025
Chronic Pain, Addiction & Healing with Jenn Reno 07/02/2025
Word of 2025: Ditching New Year's Resolutions 31/01/2025
Owning Your Hot Mess & Letting Go Of Perfect with Kristin Birdwell 28/12/2024
QMR #14: Holidays with Family & Showing Up As Your Best Self (LISTEN BEFORE YOU GO!) 22/12/2024
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