ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2: False guilt and allowing yourself self-compassion "
Episode Synopsis
False guilt sucks man... where you feel guilt about eating something that you shouldn’t even feel bad about! Listen to learn how I deal with it and how I allow myself compassion in dealing with that!
More episodes of the podcast Self Love Club
Introduction and dealing with weight gain.
23/03/2021
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