What do you do when you're feeling squeezed in your life?  The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon...In this episode I talk about:1st thing - Get out of the "trash compactor!"2nd thing - Understand what the contrast in your life is growing within you!  (spoiler - it's better than you think!)Drama happens b/c your brain loves to chew on things, so you can use this awareness to give your brain better things to chew on, things that serve you, things that delight you, that make your world more peaceful, more joyfulThis will point to the underlying thoughts: Do you believe you are worthy of your life unfolding in a beautiful, good way?You can act powerfully from a place of inspiration & desire - rather than from stress and worryAre you willing to allow yourself to feel good in this moment?  Let's try it out!More Self Kindness:SELF STORY group program info: www.petesibley.com/story.  for all the details!1:1 Life Coaching - Living the Self Kindness EffectPowerful one to one coachinga 1:1 coaching program built upon your unique needs and desired resultsImagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.Click Here to schedule your FREE  consultation callsign up HERE for the Self Kindness newsletterClick here to sign upInstagram: follow me here

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