Self Indulgent

Por: Mariyah
The Self Indulgent podcast is weekly conversation with Mariyah, a clinical psychology doctoral student, devoted to mental wellness, self-growth, and self-exploration. It's a commitment to empowering our minds and elevating our souls while accepting and nurturing all versions of ourselves.
39 episodios disponibles

Latest episodes of the podcast Self Indulgent

38. How to FIND what you can CONTROL, MANAGE Anxiety + CREATE JOY in the chaos 🌟 24/04/2025
37. How to UNDERSTAND Your Emotions, ACCEPT Where You Are + Come Back to Yourself 💖 10/04/2025
36. How to FIND your best friend, CONNECT through vulnerability, and handle FRIENDSHIP BREAKUPS! 03/04/2025
35. How to Build INTIMACY with Yourself, EMBODY Confidence + HEAL Fear of Rejection 💖 27/03/2025
34. Why You’re AFRAID to Change + How to Finally CHOOSE The Life You Deserve! 13/03/2025
33. How to BREAK ADDICTIVE PATTERNS, BUILD DISCIPLINE + SHIFT Your ENERGY for Growth! ✨ 20/02/2025
32. How to RESET your month, create a morning WARM UP + cultivate ENERGY to succeed with ABUNDANCE ✨ 10/02/2025
31. How to DECONSTRUCT your life, CHALLENGE unconscious programming and RAISE your vibration ✨ 03/02/2025
30. The Vision Board Secret: Why Yours Isn’t Working (And How to Fix It) 27/01/2025
29. How to find your tribe, create lasting connections and be a better friend! 20/01/2025
28. It's YOU vs YOU | how to confront self doubt and embrace play 13/01/2025
27. How to challenge unconscious beliefs, use accountability for confidence and deepen self love 06/01/2025
26. how to *ACTUALLY* heal | Reconnect with your body and heal your nervous system 30/12/2024
25. how to RECONNECT with yourself using the POWER of intention & authenticity 23/12/2024
Questioning your LIFE path and sitting with UNCERTAINTY 27/08/2024
CREATIVE BLOCKS: Why you aren't unlocking your GREATEST potential! 18/04/2024
JOURNALING 101: You’ve been journaling all WRONG 11/04/2024
*REWIND* KEEP IT SACRED: Oversharing is RUINING your relationships 04/04/2024
HOW WE SHOW UP: Why we struggle to be ourselves and how it affects us 28/03/2024
Social Stigmas and Self-Sabotage: Uncovering Society's Role in Women's Self-Sabotage 21/03/2024
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