Listen "Why Moderation Feels Impossible and What You Can Do About It"
Episode Synopsis
Mark and Michelle explore how hidden beliefs, feelings, and perceived benefits can hinder your ability to moderate substance use or other habits.
More episodes of the podcast Self-Help | The Freedom Model For Addictions
Breaking Free Through Critical Thinking
05/11/2025
The Coming Wave of “AI Addiction”
22/10/2025
Self Sabotage!!! Break the Cycle
08/10/2025
Discussing ADHD: Beyond the Diagnosis
26/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.