On this episode Tatjana Lucia is joined by Kristine Fredheim - a spiritual advisor, psychic medium and product creator. Kristine helps people connect with their spirituality, find hope, heal, and achieve their full potential. This episode explores the construct of spirituality, soul family, and how we can navigate the transitions we face throughout our lifetime with more grounded-ness and ease.
In this episode you’ll hear about:

A little more about Kristine Fredheim and her mission in the world
What spirituality is and how to create a sustainable spiritual practice
How interweaving spirituality into life can support us through the challenging transitions we often face as humans
How her own spiritual practice has impacted Kristine’s journey with grief and parenthood
Understanding the difference between intuition and anxiety
The role and recognition of soul family

How can you connect with Kristine Fredheim:

Follow Kristine on Instagram via @kristine.fredheim or via @soullifemagic
Explore her website to dive into her transformational offerings

Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love.
You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together:

Visit Tatjana Lucia’s Website
Follow Tatjana Lucia’s Instagram
Follow the Self Health podcast on Instagram
Connect with Tatjana on LinkedIn
Follow Tatjana Lucia on Facebook
Follow The Self Health Podcast on Tiktok

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