Too many men suffer in silence. But why does asking for help seem easier for people socialized as women? In this episode, former clients John and Matthew share their personal journeys and the obstacles they faced in seeking support. From societal pressures to internalized notions of masculinity, we discuss how men can overcome some of the barriers that prevent them from getting the help they deserve and the importance of finding the courage to reach out. 

👉 If you're a man thinking “I gotta try something”, book an assessment call with me at ⁠⁠selfgrowthnerds.com/school⁠⁠ 👈


John recommends: Beau Miles' YouTube Channel
Matthew recommends: The Will to Change, by Bell Hooks

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