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Listen "123. Understanding the Value of Negative Thinking"
Episode Synopsis
Positive thinking can be empowering, but it can also feel inauthentic and suppress our true feelings. In this episode, we'll examine the healthy balance between optimism and authenticity. You'll learn why putting on a brave face isn't always the best approach for yourself and your loved ones.
Resources:
📕Book: The Way of Integrity by Martha Beck
📽️Movie: Girl (2018)
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👉 Work with me: https://selfgrowthnerds.com/links 👈
Resources:
📕Book: The Way of Integrity by Martha Beck
📽️Movie: Girl (2018)
---
👉 Work with me: https://selfgrowthnerds.com/links 👈
More episodes of the podcast Self-Growth Nerds
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