ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Living in Survival Mode: Mindset Challenge "
Episode Synopsis
In this episode, we'll explore the signs and symptoms of living in survival mode, and offer practical strategies for breaking free from this cycle. We'll discuss the importance of self-care, setting boundaries, and finding purpose outside of survival mode.
**Self-Reflection Worksheet:**
[Link: https://docs.google.com/forms/d/e/1FAIpQLSeBWYMs4N8fX6avt8luxJ7MKkhKHeEwR07FjbMDiIQi5qJv-Q/viewform
Download this app for free at: https://itunes.apple.com/app/id1544827472
This worksheet helps you identify when you're in survival mode, and gain insights into your habits, thoughts, and emotions. Reflect on your answers to start making positive changes in your life.
**Self-Reflection Worksheet:**
[Link: https://docs.google.com/forms/d/e/1FAIpQLSeBWYMs4N8fX6avt8luxJ7MKkhKHeEwR07FjbMDiIQi5qJv-Q/viewform
Download this app for free at: https://itunes.apple.com/app/id1544827472
This worksheet helps you identify when you're in survival mode, and gain insights into your habits, thoughts, and emotions. Reflect on your answers to start making positive changes in your life.
More episodes of the podcast Self Elevate Studios
Purpose and Flow
21/07/2025
Is Your Love Conditional or Unconditional?
25/03/2025
Dating Potential vs. Reality
11/03/2025
Trust: Building Relationships That Thrive!
25/02/2025
No Episode This Week: Vacation Time!
14/02/2025
Fear Tip Friday’s Series
24/01/2025
Update on the Fear Tip Friday’s Series
21/01/2025
In God we trust