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Self Control

Self Control

Por: Patrick Strevens

The podcast that will inspire YOU to take control of your mind, and go forward, to build the life you want to live.

188 episodios disponibles

Latest episodes of the podcast Self Control

Mostrando página 7 de 10

What Does It Mean to Forgive? How To Reduce Your Suffering and Find Peace of Mind 06/02/2023

Use This 4-Step Process to Overcome Bad Habits & Addictions So You Can Stop Wasting Time & Feeling Guilty and Start Feeling Good About Who You Are 02/02/2023

Use These Simple Techniques to Control Your Anxiety and Improve Your Quality of Life in 2023 30/01/2023

A Guide to Relieving Tension & Stress and Increasing Positive Energy So You Can Follow Your Heart 23/01/2023

Are You Ready For a Better Life but Not Sure Where to Begin? Listen to This! 16/01/2023

Could This Common Behavior Be the Source of Your Emotional Problems, Low Self-Confidence, and Social Awkwardness? 13/01/2023

How To Use Your Journal to Begin Self-Discovery, Identify & Quit Toxic Habits, and Start Living a Better Life in 2023 09/01/2023

Stop Feeling Dissatisfied & Unfulfilled and Defeat Your Toxic Habits With This Easy-to-Understand Thought Process PLUS 3 Simple Tips to Start Today! 06/01/2023

How a Simple Morning Routine Can Stop Your Pessimism Immediately and Give You Back Control Over Your Life 02/01/2023

How Scheduling Your Life & Managing Your Time Will Help Build the Momentum You Need to Stop Feeling Overwhelmed and Start Getting Sh*t Done 27/12/2022

3 Thought Patterns That Are Ruining Your Mental Health and How To Stop Them: Intrusive Thoughts, Focussing on the Negative and Emotional Dysregulation 23/12/2022

Use This 3-step Thought Process to Reduce Your Anxiety Daily (Plus One Easy Exercise) 20/12/2022

You Can Live a Better Life! Change Your Attitude & Take Accountability PLUS Former SWAT Team Member Shares Incredible Life Story 12/12/2022

How You Can Use Scheduling to Get Closer and Closer to Your Best Life 11/12/2022

One Simple Habit You're Probably Not Doing to Increase Your Energy, Reduce Anxiety and Create Free Time 09/12/2022

You're Not Dreaming BIG ENOUGH or Setting The Right Goals! PLUS Mastering Time Management To Live the Life You Want 05/12/2022

How To Start Journaling Today: 5 Tips For Beginners and Writing Prompts for Newbies Like You 30/11/2022

Taking Back Control Of Your Body Through Sex work(!?) & Challenging Our Perspectives: More Lessons From a Blind Girl 27/11/2022

Two Simple Ways to Determine Your Personal Values & One Crazy Way to Find Your Identity You Shouldn't Ignore 25/11/2022

How To Change The World, Build Strong Values & Create a New Identity: Lessons From a Blind Girl 21/11/2022

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