Self Control

Self Control

Por: Patrick Strevens
The podcast that will inspire YOU to take control of your mind, and go forward, to build the life you want to live.
188 episodios disponibles

Latest episodes of the podcast Self Control

Mostrando página 2 de 10

Interested in Self-Improvement? You're Probably Just Self-Sabotaging! Once I Made THIS Shift, My Dreams Started Coming True! 10/03/2024
You Can Develop Self-Confidence and Self-Respect and Stop Self-Sabotage If You're Willing to Do This! 07/03/2024
5 Steps to Improving Your Discipline TODAY 22/02/2024
Bad Habits Starting to Take a Toll on Your Life? Wondering Where to Look for Advice? Here's What I'd Tell My Old Addict Self 21/02/2024
Cowardly Posture Was Holding Me Back All My Life! Are You Doing It Too? Let's Stand Up and Kick Ass Together! 18/02/2024
Are You Trying to Find Yourself and Figure Out Where to Go? This 3-Step Process is How I Created a Life I Deserve! 14/02/2024
Journalling for Mindfulness: How I Made Peace With My Past and Became Optimistic About the Future 11/02/2024
The Simple Behaviour You Can Use TODAY to Reduce Anxiety and Negative Emotion 07/02/2024
How to Fix Your Social Anxiety: 3 Tips That Make Me Feel At Ease Around Others (Milestone 3 of 3) 04/02/2024
Do You Worry That You Don't Know Who You Are? Do You Feel Constantly Distracted? There is a Better Way! (Milestone 2 of 3) 31/01/2024
How to Have the Day You Want: Use This 3-Step Checklist First Thing in the Morning (Milestone 1 of 3) 28/01/2024
Mindfulness Minute #02 - Why Should You Care About Mindfulness? 26/01/2024
Overwhelmed? Out of Control? Falling Short? There is One Thing You Can Do Immediately to Feel Better! (Mindfulness Part 3 of 3) 24/01/2024
Mindfulness Minute #01 - What Is Mindfulness? 22/01/2024
What Can You Do When Stress, Worry and Anxiety Ruin Your Everyday Life? (Mindfulness Part 2 of 3) 21/01/2024
What Is Mindfulness and How Can You Use It to FINALLY Live the Life You Deserve? (Part 1 of 3) 17/01/2024
Isn't it Time to Grow Up and Quit Looking at Porn? How Bad Habits Rob Us of Our Wellbeing (And What To Do About It) 14/01/2024
Is Your Lack of Self-Confidence Holding You Back? Are Your Emotions Running Wild? Try This to Get Back on Track! 10/01/2024
The Surprising Benefit of Improving Your Focus: 3 Steps for CRUSHING Your Goals With Fewer Distractions 07/01/2024
Don't Give Up on Your New Year's Resolution! How to Find Clarity on EXACTLY What to Do to Reach Your Goals 03/01/2024
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