We all know about the most popular reasons to go to therapy like help with depression and anxiety. Did you know there are some unexpected side effects as well? Tune in as I share some of the side effects most people find interesting. 
If you want to engage in self care check out my site SweetSugaBaby.com and use the sale code "Fall22" for 20% off . 
Self Care After Dark podcast is a real and raw look at self-care in real life. We also discuss mental health, self improvement, and relationships.
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