Self-Care with Jean

Self-Care with Jean

Por: Jean Edelman
Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.
150 episodios disponibles

Latest episodes of the podcast Self-Care with Jean

Mostrando página 4 de 8

9/5/24: Go with the Flow -- A Mindful Approach to Your To-Do List 05/09/2024
8/29/24: Discovering Your Superpower 29/08/2024
8/22/24: Unlocking Secrets Through Open Talks 22/08/2024
8/15/24: Adjusting to Life's New Chapters 15/08/2024
8/8/24: Summer Invites Quiet Reflection 08/08/2024
8/1/24: Lost in Summer Serenity 01/08/2024
7/25/24: Your Body’s Superhighway 25/07/2024
7/18/24: Rhythms of Nature 18/07/2024
7/11/24: Earth School is in Session 11/07/2024
7/4/24: Squirrels Teach Saving and Spending 03/07/2024
6/27/24: Soups for Summer Days 27/06/2024
6/20/24: Bringing Joy Back to the Table 20/06/2024
6/13/24: Summertime is Funtime 13/06/2024
6/6/24: Taking Breaks = Better Health 06/06/2024
5/30/24: Finding Beauty in the Imperfect 30/05/2024
5/23/24: Shelf Adjustment = Self Adjustment 23/05/2024
5/16/24: What Makes a House a Home? 16/05/2024
5/9/24: Why We Fuss and Fret 09/05/2024
5/2/24: Do We Truly Know Ourselves? 02/05/2024
4/25/24: Sounds Enhance Body Balance 25/04/2024
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