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Listen "S1: Episode 9 - Managing Self Care as an Active Duty Military Women "
Episode Synopsis
Life as a woman in today’s military is a constant grind with the added pressures of combat, deployments and long hours day after day. We have Jasmine Pleasant speak about what self care means as an active duty women. We discuss what happens to self love when the mission is first and foremost. How to place boundaries in order to play the role of mother, wife and veteran? How do you maintain a healthy sense of self and meet the expectations of family and military member?
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