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Listen "25. how to stop a rut before it starts & prevent yourself from falling into a funk "
Episode Synopsis
Hi self care babes! Needed a little break this weekend but we're back <3 Today we're discussing how to stop a rut before it starts + tips that I like to follow to help pull myself away from falling into a funk. I hope this helps and inspires you! Don't forget to give Self Care Szn a rating <3 Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/TikTok tiktok.com/@caitlindechiaraYouTube https://www.youtube.com/@CaitlinDeChiara
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