Mental Health Resources: Special Guest Crysta Harris, LPCMH

16/04/2021 57 min Temporada 1 Episodio 1

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Episode Synopsis

Welcome to Self-Care, Sound Mind podcast/live series!
My goal is to Uplift, Empower and Encourage!
Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!
Welcome to Episode 1! We are excited to have special guest Mrs. Crysta Harris, Founder of the Black Brown Delaware Therapists Directory! blackbrowndelawaretherapists.com
Self-Care Announcements:
-First Self-Care, Sound Mind Event will be in May Stay Tuned!
-Follow Black Girls Hike Too on IG for monthly hiking
-Follow Sisters Supporting Sisters on IG & FB for weekly Anxiety Relief Walkathon (7 miles)
-Check out Fit Wifestyle for exercise classes www.fitwifestyle.com
To feature your business, event or to have us test out your self-care products email. [email protected]
To learn more about Kiara Moore got to kiaratmoore.com