Episode 36: Schedule Yourself!

Self-Care Society
07/06/2023 16 min
Episode 36: Schedule Yourself!

Listen "Episode 36: Schedule Yourself!"

Descargar episodio

Episode Synopsis

Queen Smith is a community health worker in Cincinnati, Ohio where she has worked with pregnant and new moms for 20 years. In this episode, she shares a self-care tip she uses with her moms that has made a difference in her life, too. 

More episodes of the podcast Self-Care Society

Episode 99: Two Types of Tired: Rest for the Body, Peace for the Soul 21/05/2025
Episode 98: Healing in Altered States: Psychedelic Therapy for Trauma and Transformation 18/04/2025
Episode 97: The Power of Prioritizing Yourself: With Self-Care Strategist Ashley Browning 28/03/2025
Episode 96: Laughter Yoga To Relieve Stress and Improve Health and Well Being 26/02/2025
Episode 95: Emotional Intelligence Unpacked: A Conversation with Sarah Mueller 29/01/2025
Episode 94: Money Matters: From Being Broke to Financial Wellness 02/12/2024
Episode 93: Some Real Truth About Perimenopause and Menopause with Dr. Terry Gibbs 18/10/2024
Episode 92: Nurturing Your Mind, Body, and Spirit 03/07/2024
Episode 91: Breaking Free from Imposed Paths 27/06/2024
Episode 90: What Are You Waiting For? 19/06/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA