ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "New Channel - Self Care "
Episode Synopsis
A uplifting and laid-back place were we get cozy, snack and discuss topics like mental health, pop culture & Britney Spears, self-care, positive affirmations personal development & reflection, random thoughts, and life experiences. Find me on social media: Heather Iris
More episodes of the podcast Self-Care & Positive Affirmations with Heather Iris
3 Tips for having success with your Positive Affirmations, Visualization, Law of Attraction, Mantra
04/05/2021
Random Thoughts : MLM'S , Mom Guilt, Rachel Hollis, Girl Wash Your Face, Mental Health, Anxiety,
26/04/2021
ASMR Washing Dishes & Chat - relaxation, sleep, insomnia, self soothing, sleep sounds, mindfulness
23/04/2021
Makeup ASMR chit chat - relaxation , sleep sounds, hypnosis, get ready with me, insomnia, Self sooth
23/04/2021
Big list of Self-Care Ideas- Mental Health, Self Care, Self Love, Wellness, Depression, Anxiety
23/04/2021
April Affirmations - Positive Affirmations & Coping Statements , Mantras for happiness, self-care
22/04/2021
Positive Affirmations for: Health, Illness, Being Sick, and over-all healing and wellness
15/02/2021
5 Minute Self-Care Activities
15/02/2021
In God we trust