Episode Synopsis "SELF-CARE MATTERZ: It's check in time"

Today, take time to check in with self. Make Self a priority instead of an option. You cannot pour from an empty cup.What do you do for yourself daily? Small steps are a great place to begin..Every race started with that first step. Sometimes it's not whether you win or lose. The most important thing is that you started!!!!

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More episodes of the podcast Self-Care Matterz Intro Podcast

• Renewed Mind
• SELF-CARE MATTERZ: It's check in time
• Self-Care Matterz Intro Podcast (Trailer)