As we get ready to celebrate Mother's Day, I want to highlight a struggle that is so real for moms, the guilt of practicing self-care as it relates to our children.  If you ever struggled with mom guilt, you know exactly what I am talking about and this is a must listen episode for you!    Listen in to hear my story and struggle with mom guilt.Interested in refreshing your self-care practices or maybe you just want to start somewhere, well head on over to sign up for this free 7-Day Self-Care Refresh Challenge and start your self-care journey today!Prefer to read about self-care?  Head on over to the blog!Visit Kalla Mind to learn more. Download your free Self-Care Ritual Checklist here!Grab your weekly self-care tip in our newsletter here.For questions and thoughts on self-care topics you would want to learn more about, email me at [email protected] Credits: Reggaeton Is (Infraction) available through Jamendo.Disclaimer: The information and content provided on this site is strictly for educational purposes. You should not rely on this information as professional medical advice, diagnosis, or treatment. Always consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area and/or state. The use of any information provided on this site is solely for educational purposes and it is to be taken at your own risk.

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