SCH 131 Five Hacks to Help You Deal With Post-Holiday Blues

Self-Care Hacks
25/12/2022 12 min Temporada 3 Episodio 131
SCH 131 Five Hacks to Help You Deal With Post-Holiday Blues

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Episode Synopsis

It might be Christmas day, but the post-holiday blues can hit you at any time during the holiday season. Here's how to deal with those feelings. #SelfcareSunday, #selfcare #SelfCareHacks, #holidayblues #winterblues #emotions #mentalhealth #lackofdaylight #shortdays #emotionalhealth

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