Self-Care Goddess Podcast

Por: Rita Savoia
Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)
192 episodios disponibles

Latest episodes of the podcast Self-Care Goddess Podcast

Mostrando página 9 de 10

We Are Only As Healthy As Our SOIL | Sanjay Lanka | SCGP: 31 06/02/2022
Conscious Breathing Your First Pillar of Self-Care | Anders Olsson | SCGP: 30 24/01/2022
How To Build Your Resilience for Better Mental Health | Paul Demeda | SCGP: 29 16/01/2022
Incredible Healing Powers of Going Plant Based | Grace Van Berkum | SCGP: 28 10/01/2022
Busting 3 Major Ageing Myths | Annie Gaudreault | SCGP: 27 02/01/2022
Featured Business| Lite It Up | Valerie Augustine | SCGP: 26 27/11/2021
How Yoga Can Help You Detox - Mentally, Physically & Emotionally | Hitu Jugessur | SCGP: 25 22/11/2021
The Ultimate Guide to Optimize Your Wellness Today | Jake Maciaszek | SCGP: 24 14/11/2021
How to Start Your Toxin FREE Living Journey | Mirna Bailey | SCGP: 23 08/11/2021
Toxins 101: Top 10 Toxins Compromising Your Health & Wellbeing | Rita Savoia | SCGP: 22 31/10/2021
How to Focus on What You Want to Happen Using NLP | Fiona Campbell | SCGP: 21 24/10/2021
The Role of Herbs in Holistic Healing - Part 2 | Chris Lamont | SCGP: 20 18/10/2021
The Role of Herbs in Holistic Healing - Part 1 | Chris Lamont | SCGP: 19 14/10/2021
Perimenopause 101: 5 Strategies For Your Perimenopausal Symptoms | Rita Savoia | SCGP: 18 04/10/2021
Overcoming Addiction, Crime & Sex Work Through Self-Care | Steph Magenta | SCGP: 17 26/09/2021
Featured Business: Upper Canada Native Art | Celebrating & Promoting Canadian Native Artisans | Tom Chapman | SCGP: 16 25/09/2021
Celebrating Your Life's Magnanimity Through Your Breath | Art of Living | Jennifer Stevenson | SCGP: 15 19/09/2021
Transformational Benefits of the Elemental Rhythm Breathwork | Giovanni Bartolomeo | SCGP: 14 13/09/2021
Weight Loss & Hormone Balancing for Midlife Women | Jiordana Saade | SCGP: 13 30/08/2021
The Institute of Holistic Nutrition | Elizabeth Papadopoulos | SCGP: 12 28/08/2021
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