Self-Care Goddess Podcast

Por: Rita Savoia
Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)
192 episodios disponibles

Latest episodes of the podcast Self-Care Goddess Podcast

Mostrando página 4 de 10

#131 | STOP Dieting! Why Diets Don't Work & What To Do Instead | Dr. Deb Butler 29/09/2024
How To Unleash YOUR Personal Power & Live Your Miracle Life | Elvira V. Hopper | SCGP: 130 22/09/2024
Embrace Your Inner Critic Overcoming Self-Sabotage | Junie Moon | SCGP: 129 15/09/2024
Escape Emotional Eating: Why & How Using Food To Cope Is Sabotaging You | Jessica Procini | SCGP: 128 08/09/2024
How To Use Your Feminine Energy To Thrive In Life & Business | Petia Kolibova | SCGP: 127 01/09/2024
Secrets To Lasting Hormonal Health | Florence Seck | SCGP:126 26/08/2024
How To Create Wealth, Abundance & Prosperity | Jennifer Spor | SCGP: 125 18/08/2024
How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124 10/08/2024
Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Glen Livingston | SCGP: 123 04/08/2024
Transforming Feminine Care: Natural Solutions for Vaginal & Mental Health | Caroline Goodner | SCGP: 122 28/07/2024
The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121 21/07/2024
#120- Toxic-Free Living: A Parent's Guide to Healthier Choices | David Steinman | SCGP: 120 15/07/2024
Shattering Stigmas: Crafting The MIDLIFE You Deserve! | Kathy Batista | SCGP: 119 07/07/2024
Quantum Physics: The Power of Intention in Manifesting a Purposeful Life | Daniel Palsson | SCGP: 118 30/06/2024
Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117 23/06/2024
Microbiome Magic! Secrets To Radiant Skin & A Healthy Glow | Dr. Yug Varma | SCGP: 116 16/06/2024
Happy 3rd Anniversary: Year In Review | Rita Savoia | SCGP: 115 02/06/2024
Navigating Personal Development Into Purposeful Living | Tony Gareri | SCGP: 114 28/04/2024
Frequency Awakening: YOUR Journey to Self-Care & Manifestation Mastery | Karen Cheong | SCGP: 113 21/04/2024
How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112 14/04/2024
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