In this deeply emotional and profoundly healing episode of the Self Care Goddess Podcast, we explore the tender and transformative experience of grief, trauma, PTSD healing, and emotional resilience with Sylvia Moore Myers, author, grief recovery expert, and creator of the SCAR Framework.With over thirty years of experience guiding individuals through unimaginable loss, Sylvia teaches us that our wounds are not signs of weakness, but powerful reminders of our strength, courage, and capacity to heal.Her story is both heartbreaking and inspiring, from losing her grandmother as a child, enduring years of bullying, burying her brother, losing her son to murder, surviving an attack by a serial predator, and navigating the long term effects of PTSD. Through it all, Sylvia has learned not to “move on,” but to mend beautifully.Drawing wisdom from Kintsugi, the Japanese art of repairing broken pottery with gold, Sylvia reminds us that our emotional scars can become symbols of resilience, connection, and beauty.✨ What You Will Learn in This Heart Opening Conversation✅ Why grief rewires the brain and reshapes your identity after loss✅ The SCAR Framework: Strength, Courage, Adaptability and Resilience✅ Why forgiveness is optional but emotional closure is essential✅ How trauma is stored in the body and the healing power of writing letters you never send✅ What people truly need at funerals such as silence, presence, and witness✅ How humor, joy, and “hilarious resilience” support trauma recovery✅ How to model healthy grieving for children in a world uncomfortable with death✅ Tools from Sylvia’s Seven to Heal method such as Help, Healing, Healthy, Hope, Holy, Happy and Hilarious✅ How Sylvia transformed her pain into purpose through her Gold Scars missionSylvia’s wisdom is a compassionate reminder that:💬 “If you are going to have a scar, why not mend it beautifully?”This episode stays with you, offering comfort, insight, and tools for navigating grief with grace, strength, and renewed hope.💛 Connect With Sylvia Moore Myers🌐 Website: https://www.sylviamooremyers.com/my-story✨ Free Resources: https://goldscars.com🌐 Follow & ConnectInstagram | https://www.instagram.com/ritasavoia_/?hl=enFacebook | https://www.facebook.com/savoia1X | https://x.com/rsavoia?lang=enLinkedIn | https://www.linkedin.com/in/ritasavoia/?originalSubdomain=ca

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