In this inspiring episode of the UpliftHer Leadership Series, host Rita Savoia sits down with Liz Whitehead, CEO of 12PointFive and co-founder of Diversity Masterminds®, to explore how women leaders can thrive without burning out.In this inspiring conversation we discussed: ✅ The truth about work-life balance for high-performing women✅ Why boundaries are non-negotiable for leadership success✅ How to overcome self-doubt and charge what you’re worth✅ Rituals to stay grounded, energized, and inspired✅ Redefining success on your own termsLiz Whitehead is a business development consultant helping diverse business owners—including women, minorities, veterans, LGBTQ+ entrepreneurs, and people with disabilities—leverage diversity certifications to build visibility, strengthen networks, and win more business. Through 12PointFive and the Diversity Masterminds® program, she provides strategies to maximize ROI and create meaningful opportunities.🎓 Special Offer for UpliftHer Audience:Get 20% off the Diversity Masterminds® curriculum—an 8-module roadmap to master certification, expand your network, and secure more contracts.👉 Explore: diversitymasterminds.com💰 Use code UPLIFT20 at checkout.🎧 Listen now for empowering strategies to build a career and life you love—without the burnout.===▸ Do you live in the GTA? Join us for a transformative in-person Self-Care Breathwork Experience in Toronto with LIVE Music, Sound Bath, in an enchanting venue. Reconnect, reset, and heal. RSVP https://go.ritasavoia.com/UpcomingBre... ▸ If you’ve been waiting for a sign to start thinking differently, this is it. My new eBook YOU GOT THIS, is a quick, powerful read packed with clarity and tools to help you stop overthinking, self-sabotaging, and staying stuck. Grab your copy here — your next breakthrough might just start with page one. https://www.amazon.ca/dp/B0F7K7Z5TY ▸ Are you feeling stress, overwhelm, anxiety, burnout? You can address all of these with functional breathing techniques. Learn how to properly breathe so that you can begin to optimize every single cell in your body as well as the different systems in the body. Join the Healthy Breathing Course here https://go.ritasavoia.com/HealthyBrea...▸ Join the Breathwork Revolution and harness the power of the Virtual Full Moon Breathwork every month online. Get your tickets https://go.ritasavoia.com/VirtualBrea... Follow my updates on my⁠   / ritasavoia_    breathworkbarista   ▸ Feel like being part of a soul-aligned like-minded conscious community? Join the Breathwork Barista Inner Circle https://go.ritasavoia.com/BreathworkB... ▸ Don't know what to eat for your Mental Health? Download Your FREE Mental Health Shopping List https://go.ritasavoia.com/MentalHealt...▸ Want to relieve your stress, anxiety and burnout? Try these powerful breathing techniques. Download Your FREE 9 Vital Breathing Techniques Guide https://go.ritasavoia.com/9VitalBreat...▸ Is your workplace wellness program limiting or optimizing your workforce's performance? Download Your FREE Wellness Calendar https://go.ritasavoia.com/WellnessCal... ===F O L L O W ▸ instagram | @ritasavoia_ | @breathworkbarista⁠ ▸ facebook | Rita Savoia ▸ x | rsavoia ▸ linkedin | Rita Savoia ▸ tiktok | @ritasavoia_▸ youtube | Rita-Savoia ▸ website | ritasavoia.com ▸ podcast | Self-Care Goddess on Apple / Spotify===Disclaimer: This content is for informational purposes only and is not intended as medical advice. Rita Savoia and guests disclaim any liability for adverse effects from use of this information. Guest views are their own. Always consult a licensed physician regarding any medical condition or concern.

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