Self Care Edit

Self Care Edit

Por: Emma Benyon
Welcome to the Self Care Edit, with me, Emma Benyon.

A Multi-Certified Coach for Women, Self Care Expert and Educator.

This podcast is all about supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional.

I'll be bringing you weekly solo and guest episodes so if this is you, then you are in the right place and I can’t wait to support you!

Find out more about Emma at www.emmabenyoncoaching.com and follow her on social media @emmabenyon.coach
154 episodios disponibles

Latest episodes of the podcast Self Care Edit

Mostrando página 8 de 8

Bonus Episode 3 - PODCAST LIVE with Kelly Neale, founder of Plus Size and Pregnant 19/10/2019
Episode 9 - Social Media and Self Care with Jo Love, founder of Lobella Loves 12/10/2019
Bonus Episode 2 - Emma Cottam, founder of Isabella and Us. shares her story of PND 10/10/2019
Episode 8 - Re-usable Period Pads with Lauren Derrett, founder of Wear 'em Out 05/10/2019
Bonus Episode - What I learnt from nearly hitting burnout 03/10/2019
Episode 7 - Plus Size Pregnancy with Kelly Neale, founder of Plus Size and Pregnant 28/09/2019
Episode 6: IVF with Stacey Williamson-Michie from Awesome Mama Illustration 21/09/2019
Episode 5 - Tea and Self Care with Bethan from HotTea Mama 14/09/2019
Episode 4- 5 things the first year of motherhood taught me 07/09/2019
Episode 1- My Story 31/08/2019
Episode 2 - Tracking your cycles with Naomi Gale 31/08/2019
Episode 3 - Dating after Kids with John and Kate from a Year of Dates 31/08/2019
Launch Episode 2 06/08/2019
Launch Episode 17/07/2019
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