This week, Lauren and Nicole are practising no judgment. Which is a lot harder than you’d expected! All of us have at some point in our day-to-day life found ourselves judging others for all sorts of different reason. So today, the ladies chat about how letting go of judgment and choosing compassion can enrich your life.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via [email protected]. Don’t forget to tune in on Friday for The Epilogue Show!  See acast.com/privacy for privacy and opt-out information.
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