Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.“A lot of the words that we say literally embody our self concept. We have a lot of control over our words. Let's use that to leverage our psyche and our self concept.”  – Esco WilsonEsco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. Resources or websites mentioned in this episode:MiraseeEsco’s website Credits:Guest – EdProducer – Cynthia LambExecutive producer – Danny InyAssembled by – Melissa DealAudio Post Supervisor: Evan Miles, Christopher MartinAudio Post Production by Post Office SoundMusic soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic and SFX credits: • Track Title: Out of OrangesArtist(s): Sam BarishWriter(s): Sam BarishPublisher: A SOUNDSTRIPE PRODUCTION• Track Title: NewhiArtist(s): Dallas $tylesWriter(s): Courtney DwightPublisher Name: A SOUNDSTRIPE PRODUCTIONIf you don't want to miss future episodes of The Self-Awakened Lifestyle, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Mastering Self-Regulation (Ed) Coming soon. ~~~~~

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