Send us a text🌿 Take Heart | Meditation on John 16:33Guided Christian Meditation & Scripture Reflection on Jesus’ Promise of PeaceAre you walking through difficulty, fear, or chaos? Jesus told us that in this world, we would have trouble—but He also gave us a greater promise: “Take heart! I have overcome the world.” – John 16:33In this peaceful 10-minute Christian meditation, you’ll be guided through breathwork, scripture reflection, and prayer, helping you release anxiety and rest in the victory of Christ. As you listen, you’ll visualize peace in the midst of life’s storms, strengthen your faith, and find courage in the One who has already overcome.🕊️ This episode is perfect for those seeking:✅ Comfort in seasons of fear or uncertainty ✅ Biblical encouragement during trials ✅ A deeper connection to Jesus’ promise of peace ✅ Christian meditation for anxiety relief and courage✨ Chapters & Flow0:00 – Welcome & Breathwork to release anxiety 2:20 – Visualization: Peace in the storm 4:50 – Scripture Reflection on John 16:33 7:15 – Prayer for courage and grounding 9:00 – Affirmations of Christ’s victory🔔 Subscribe & Stay ConnectedDon’t miss future guided meditations and scripture reflections to strengthen your faith and bring peace to your soul. Subscribe today and stay rooted in God’s Word.💬 Join the ConversationWhat trial are you trusting Jesus to overcome today? Share your reflections in the comments or message us on social media—we’d love to hear from you.Support the show🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

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