ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10 Minute Christian Prayer Meditation: Peace Over Anxiety"
Episode Synopsis
Send us a text🕊️ Peace Over Anxiety | Christian Meditation on Philippians 4:6–7Feeling overwhelmed or weighed down by anxious thoughts? This 10-minute guided Christian meditation rooted in Philippians 4:6–7 invites you to release your worry and receive God’s perfect peace.“Do not be anxious about anything... and the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”Through breathwork, scripture reflection, and heartfelt prayer, you’ll find space to slow down, reconnect with God, and trade fear for faith. You don’t have to carry it all—God is ready to guard your heart with His unshakable peace.🌿 This Bible-based meditation is perfect for:✅ Calming your mind during moments of anxiety ✅ Releasing control and trusting God with your needs ✅ Connecting with peace that goes beyond understanding ✅ Meditating on scripture when overwhelmed✨ Chapters:00:00 - 🌿 Welcome & Intro: Entering God's Peace 01:15 - 🕯️ Breathwork: Releasing Anxious Thoughts 02:30 - 🌸 Visualization: Sitting with Jesus in Stillness 04:00 - 📖 Scripture Meditation: Philippians 4:6–7 06:30 - 🙏 Prayer for Peace & Trust 08:30 - 🌬️ Closing Breath & Gratitude 09:30 - ✨ Final Blessing: God's Peace Will Guard You🎧 Listen to More Guided Meditations: YouTube: Selah – Stillness, Scripture, Strength Spotify: Selah Podcast Apple Podcasts: Selah – 10 Minute Prayer Meditations🔔 Subscribe & Turn on Notifications: Don’t miss your daily sacred pause. Subscribe for more Christian meditations, scripture-based reflections, and peaceful prayer. New episodes weekly to help you rest, trust, and renew your mind in Christ.💬 Join the Conversation: How has God shown up for you in anxious moments? What helps you trade fear for peace? Comment below—we’d love to pray with you. 🙏Hashtags:#ChristianMeditation #Philippians467 #PeaceOverAnxiety #GuidedPrayer #FaithOverFear #BibleMeditation #ChristianMindfulness #SelahPodcast #PeaceOfGod #MeditationWithScripture #ChristianBreathworkSupport the show🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.
In God we trust