Send us a text🌿 My Strength and My ShieldGuided Christian Meditation & Scripture Reflection on Psalm 28:7Feeling anxious or weary from the battles you’re facing?This peaceful 10-minute Christian meditation on Psalm 28:7 invites you to lay down your fears and rest in God's strength and protection.“The Lord is my strength and my shield; my heart trusts in him, and he helps me.” – Psalm 28:7 (NIV)Through calming breathwork, scripture reflection, and heartfelt prayer, you’ll be reminded that you’re not alone. God is both your defender and your strength. Let your faith be renewed, your trust restored, and your heart lifted.🕊️ This episode is perfect for those seeking:✅ Strength in hard seasons ✅ Relief from anxiety or fear ✅ Deep trust in God’s presence and protection ✅ Encouragement to keep going✨ Chapters & Flow00:00 – Welcome & Breathwork 01:45 – Visualization: God’s Shield 04:20 – Scripture Reflection (Psalm 28:7) 06:00 – Trust & Praise Prayer 08:00 – Affirmations of Strength & Joy 09:30 – Closing Blessing🎧 Listen on Your Favorite PlatformSpotify → https://open.spotify.com/show/1fY1g3FkFsLZTxRYb9eunVApple → https://podcasts.apple.com/us/podcast/selah/id1730264320YouTube → https://www.youtube.com/@selahmeditations🔔 Subscribe & Stay ConnectedJoin us weekly for soul-strengthening meditations grounded in God’s Word.💬 Join the ConversationWhat does it mean to you that God is your shield? How have you seen His protection in your life?Support the show🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

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