My Podcast is about the Exercise Science, Nutrition, Fitness, Strength and Conditioning.

Latest episodes of the podcast Sehat Talks With Akshay Kumar Sharma

• Why Gut Microbiome is crucial for our health?
• Importance of Manual Therapy and Kinesiolgy Tape.
• ALL ABOUT CREATINE SUPPLEMENTAION #creatinemistakes #howtousecreatine #how not to use creatine......
• Effects of Exercise on Spinal Deformities.
• Fat Burner!!! Exposed !!!!!!!
• Is Cardio- respiratory training really beneficial?
• Introduction and Benefits of Resistance Training.