Seems Like Diet Culture

Seems Like Diet Culture

Por: Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
198 episodios disponibles

Latest episodes of the podcast Seems Like Diet Culture

Mostrando página 8 de 10

BONUS: To The Girl Thats Not "Sick Enough" 30/04/2023
54. How to Deal with the Pressures of "Bikini Season" 27/04/2023
53. Ariana Grande's Video on Body Comments 20/04/2023
52. Orthorexia & Health Obsession 13/04/2023
51. How Much Exercise Is Too Much Exercise? 06/04/2023
50. Sexual Attraction to Men Is A Risk Factor for Eating Disorders? 30/03/2023
49. Is it Binging, Overeating, or Recovering from Restrictions ? 23/03/2023
48. Gwenyth Paltrow's What I Eat in a Day... 16/03/2023
47. Grieving Your Ideal Body (The Body Image Reframe that Changes Everything) 09/03/2023
46. The Epidemic of Influencers with Disordered Eating & Exercise 02/03/2023
45. Seed Cycling & Menstrual Cycle Syncing 23/02/2023
44. Buccal Fat Removal 16/02/2023
43. How Much Protein Do You Actually Need? 09/02/2023
42. Cheat Days 02/02/2023
41. 2023 Trend Predictions (Wellness, Fitness, Nutrition, Body Image) 26/01/2023
40. All In Recovery - Dangerous or Effective? 19/01/2023
39. The Almond Mom - Do You Have One? 12/01/2023
38. Dry January 05/01/2023
37. Is 2023 The Year to Stop Setting New Year's Resolutions? 29/12/2022
36. The Reality of Weight Gain Around the Holidays 22/12/2022
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