Minaa B, LCSW and author of Owning Our Struggles joins the show to share her expertise on healing and embracing our past experiences. We hear how everyone has something they can heal from and the accessible ways anyone can begin their healing journey. Minaa explains how we often contribute to our own suffering in dating by over romanticizing, and she breaks down how the stories we create in our minds are more rewarding than reality, which leads to more pain when something doesn’t work out. Follow @minaa_b on Instagram, learn more at minaab.com, and get a copy of Owning Our Struggles wherever books are sold. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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