ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Are you caring for yourself?"
Episode Synopsis
On this weeks episode, our hosts Allie and Ayannah are talking all about selfcare. These girls take a dive into what self care looks like for them. Ayannah gives us the definition of self care and Allie explains they importance of spiritual self care. The hosts discuss the misconceptions on self care and challenge us to take care of ourselves. The end the episode of what self care things the love and self care things they want to try!
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18/09/2023
Boundaries with Allie
08/08/2023
Stress with Ay
24/07/2023
Grief Transitions with Kenya McCall
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In God we trust