Listen "Triggers"
Episode Synopsis
Life updates & triggers. What a combo. This week we're talking about what triggers are, what you can do when you get triggered & how the only thing you really control in your life is you!!!! Join the KDH fam: https://www.kaiadalbora.co/See you on the mat! Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast See You On The Mat
I Taught A Class For Djerf Avenue
14/07/2022
Societal Beliefs & Owning Your Own
27/06/2022
Self-Acceptance (with Meghan Conley)
16/06/2022
Social Media (with Meghan Conley)
13/06/2022
Triggers Pt. 2 (with Meghan Conley)
09/06/2022
Beauty Standards
30/05/2022
Making mistakes & forgiving yourself
23/05/2022
Body Image Stuff
09/05/2022
How I Quit My Job
02/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.