See You On The Mat

See You On The Mat

Por: Kaia D'Albora Health
Welcome to the studio! See You On The Mat is the podcast from the KDH studio. Kaia talks about all things on her mind - business, mindset, health and wellness, relationships, trying to "make it" in your 20s - anything and everything that feels relevant to her. She loves to talk and go down rabbit holes of discovery, and we're just along for the ride. Press play and she'll see you on the mat ;)Kaia D'Albora is a Fitness Instructor and owner of Kaia D'Albora Health Virtual Studio, a virtual fitness studio that focuses on connecting to your body and finding joy in movement. Her goal is the change the way we think about fitness and movement to create a deeper relationship with ourselves. Hosted on Acast. See acast.com/privacy for more information.
12 episodios disponibles

Latest episodes of the podcast See You On The Mat

Self Acceptance, Social Media and Growth (with Meghan Conley) 16/08/2022
I Taught A Class For Djerf Avenue 14/07/2022
Societal Beliefs & Owning Your Own 27/06/2022
Self-Acceptance (with Meghan Conley) 16/06/2022
Social Media (with Meghan Conley) 13/06/2022
Triggers Pt. 2 (with Meghan Conley) 09/06/2022
Triggers 06/06/2022
Beauty Standards 30/05/2022
Making mistakes & forgiving yourself 23/05/2022
Body Image Stuff 09/05/2022
How I Quit My Job 02/05/2022
Welcome to the Studio 03/04/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA