103 - Making Time For Nothing

15/07/2019 13 min
103 - Making Time For Nothing

Listen "103 - Making Time For Nothing"

Episode Synopsis

Is nothing something? What happens when we make time for nothing? In this episode, I will explore the idea of boredom and how mastering boredom could be one of the great benefits of mindfulness practice. Hosted on Acast. See acast.com/privacy for more information.